Fitness for Seniors
We at Fit Life feel that you are never to young or to old to choose to live a healthy lifestyle!!! We are offering a Group Fitness Program for Seniors of all ages and abilities at our facility- Our training staff is certified to assist you in movement,stregnth training and nutrition!!
Classes will be held Monday and Wednesday at 9 AM - Cost for the 8 week program is $99
If you have your own group and would like to schedule a specific time of day we can and will accommodate your needs!
Keywords: Fitness Nutrition Exercise Health and Wellness
Interview Q&A
How long have you been in business?
February will be 2 years that we have been in business
What is your primary product or service?
We pride ourselves on being a family friendly atmosphere for both Personal Training, Nutrition and our Fit Camps.
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
I am the Customer Relations/Marketing Manager and have been in the industry for 28+ years and the Business Manager has been in the industry for 10 yrs. I am a National Level Female Body Builder and he is an IFBB Men's Physique Pro. We pride ourselves in offering the assistance to all members to make a lifestyle change that can improve their health and well-being.
How do you differentiate yourself from other businesses in your category and area?
We don't believe in cookie cutter training or nutrition programs. No one is alike therefor no plan should be alike.
How many locations do you have and do you have plans to expand?
We currently have one (1) location but do plan on expanding to other areas of Florida.
Provide detailed directions to your location
We are conveniently located off of interstate 95, 295 and Highway 1 (Philips Hwy). Our address is 10290-3 Philips Highway, Jacksonville FL 32256. Located across from the Avenues Mall and next to Latitude 30
What type of payments do you accept?
Cash, Checks and all major credit cards
Which areas do you service?
We are located on the South Side of Jacksonville but have clients that travel from all over.
Who owns your company or runs daily operations?
Steve Mousharbash - Business Manager and Christy Donat-Germain - Customer Relations/Marketing Manager run the daily operations of the facility. The Company is owned by a husband/wife team of Physicians
What are your hours of operation?
Monday - Friday 6 AM - 8:30 PM
Saturday 8 AM - 4:30 PM
Sunday - Open by appointment only
What is the best compliment anyone can give you?
The best compliment anyone could give us is that we have helped them create a healthy lifestyle for themselves and have been able to achieve their goals
What is your favorite quote or Bible verse?
Getting it done one drop of sweat at a time!!!
1 Corinthians 6:19-20
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.